Intervals

Can't seem to have a nice easy ride to and from work. Too many lights and stop signs. So I feel like I am doing intervals the entire ride. Reminds me of my swimming days. Start stop start stop. Today I actually caught a few greens in a row and had about a two mile stretch without stopping. Quite nice. Haven't had that feeling in a while of just cruising. Got to get out on the weekend and not stop by work. Today I had 8 of 13.