Weight lifting

Got to work on our new floor in the guest room this weekend. Ripped out the carpeting our new dog had used his artistic talents on and got started on the new engineered flooring to match our flex space. Well after two long days of deep knee bends and scrubbing up glue I am sore. Not the I just feel achy stuff, I mean the soreness you get from lifting heavy weights for the first time after a long layoff. My thigh haven't hurt this much in decades. I remember the return to school and getting back into shape from the summer layoff for swimming. Ouch! I am feeling it now and I didn't touch a barbell or any kind of weight apparatus. Just those deep knee bends and squatting for hours on end will do it. I did ride into work although it was quite slow. I hope it gets some of this lactic acid moving. right now my thighs are burning. It's kind of nice but I would rather be back in school with this feeling instead of having to be responsible and put in a full work day. Come to think of it, work really does suck. I guess it wouldn't be called work if it was always fun.