Monday, August 15, 2005
First Brick
Well it wasn't too bad, although it was short, 20 bike and 2 run. No big deal, just trying to get used to transition. Had a nice ride averaging 20-21 and then a good run, not too fast not too slow. But man was it hot. My body just cranks out the sweat. I have been drinking water all morning and still haven't gone. Hope one works up soon or I will be in trouble for the morning "long" levee ride. I hope to do this every monday and friday and work the run up to 5 miles before I start pushing the pace. I think I can get that in the next 3 weeks. Got to find that swim suit.
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