It's so hot that when I took a shower this morning after my brick workout, I only used cold water and it wasn't cold. It was quite comfortable and I could have stood there all day. I even got into the shower after I had stopped sweating. Can't wait until fall.
The workouts are progressing well. I actually enjoy the bricks. Makes running alittle more tolerable. Not my favorite thing to do. I am going to continue this schedule for the next month and increase my running mileage and then begin the time trial position on the bike for the last month before the race. Need to get some swims in also. It will all come together. So far so good, just wish we could have a cold front come through. Right!
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